Cumin seed is used as a spice for its distinctive flavor and aroma. Cumin can be used ground or as whole seeds. It imparts an earthy, warming and aromatic character to food, making it a staple in certain stews and soups, as well as spiced gravies such as curry and chili. It is also used as an ingredient in some pickles and pastries.
Cumin Seeds (Jeera) is known to have many benefits such as:-
- Boosts Digestion
- Good for immunity system
- Good for detox
- Rich in Vitamin E
- Known to treat various problems such as Asthma, Cold and Cough